Wanting more than just personal training?
Become well-rounded with Balanced health in Huntersville & Charlotte, NC!
Core Strengthening & Stability Training
Ready to better your balance to feel more secure every day? Ready to reach your goal of toning up? Let's build those deep stabilizing core muscles!
Stretching & Recovery
Ready to increase your flexibility and become more mobile & agile? Let's stretch those commonly tight muscles and relief some tension and prevent injury!
Dance Training
Are you a dancer who's ready to feel stronger and more confident in your dance routines? Let's work together! From cross training to performance prep, I have you covered for audition & competition season!
Lifestyle Coaching
Do you feel that you have a great exercise routine and nutrition regimen, but still can't seem to see results? Let's find the root of the issue. Stress management, recovery, and daily habits will play a huge role!
Are you a current or former dancer?
With years of experience as a dancer and certified personal trainer, I bring a unique blend of movement expertise and fitness knowledge to my online personal training programs. Whether you're looking to improve your strength, flexibility, or overall fitness, I’ll help you achieve your goals with a personalized approach that draws on my passion for both dance and fitness!
Online Coaching or In Person Meeting in North Mecklenburg County!
Fill out this form and schedule a consult to begin your journey on becoming a stronger, more versatile athlete!
Do you struggle with body image?
You are not alone!
I help dancers and everyday individuals overcome body image challenges by promoting a balanced, healthy lifestyle that works for you, encouraging positive self-talk, and guiding them through gradual mindset shifts towards self-acceptance and confidence.
Online Coaching or In Person Meeting in North Mecklenburg County!
Book weekly Check Ins with me and start your journey towards feeling better, stronger, and more confident in your own skin.
My Dance Background
Discover my dance upbringing, from my early training, education in NYC, to my professional contracts, and explore dance footage that showcases my journey!
View my demo reel here